Prenatal Massage in Makati 2026 — Safe and Therapeutic Massage During Pregnancy

Prenatal massage in Makati is available at numerous establishments, but quality and safety standards vary significantly. This guide covers what to look for and what to avoid when booking during pregnancy.

Is Prenatal Massage Safe?

For uncomplicated pregnancies after the first trimester, prenatal massage is safe and beneficial. The evidence supports its use for:

Contraindications (when to avoid or consult your OB first):

What Makes Prenatal Massage Different

Positioning

Standard massage is performed face-down (prone). Prenatal massage uses side-lying positioning with supportive pillows, or semi-reclined positioning. Face-down positioning with a pregnancy cutout table is acceptable for some women but requires specific equipment.

Pressure and Technique

Certain areas require modified pressure during pregnancy:

Essential Oils

Many essential oils are contraindicated during pregnancy. Safe options include lavender, chamomile, and citrus oils in low concentrations. Avoid: clary sage, rosemary, peppermint (in high concentrations), and several others.

Finding Qualified Prenatal Massage in Makati

Look for therapists with specific prenatal massage certification. Ask directly: "Do you have prenatal massage training?" and "What positioning do you use?"

Recommended areas in Makati:

Price range: ₱1,200–₱3,000 for 60-90 minute prenatal sessions